Monologue
Pharmacist Ben Fuchs fills in for Dr. Joel Wallach beginning the show discussing the importance of fiber in the diet for good health. Contending people should adopt a ketogenic diet. Which is moderate amounts of protein, low carbohydrates and high in fat. The exact opposite of what medical doctors are telling us.
Pearls of Wisdom
Doug Winfrey and Dr. Wallach discuss a news article about a study of diet and stress. Researchers at Ohio State had two groups of women a group of breast cancer survivors and a group of women without cancer. All of the women were around the age of 53 who filled out the “Daily Inventory of Stressful Events questionnaire. Given two different meals one with a lot of saturated fats and another with monounsaturated fats. Took blood samples from all several times looking for markers for inflammation. Finding the good fats meal protected against inflammation unless there were stressful events involved.
Callers
Sonya’s husband has kidney disease and is on dialysis three times a weeks.
Debbie asks been about removing cysts.
Cheryl asks been his opinion of doing full body cleanses.
Dave has a friend diagnosed with heart and kidney disease.
Call Dr. Wallach’s live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.
