Dr. Joel Wallach begins the show discussing the "good food bad food" diet. Contending that eggs are a perfect food. Outlining the healthy aspects of eating eggs. Stating that eggs should be poached or boiled and not fried. Asserting that people should stay away from the bad foods like fried foods, oils and should probably go gluten free.

Doug Winfrey and Dr. Wallach discuss news article concerning a study from the CDC. From a survey of nearly 6000 people researchers found that 26% of U.S. adults sit for more than eight hours daily. While 46% of these people don't get any moderate or vigorous exercise. With 11% sitting for more than eight hours and are physically inactive. It's long been known that lack of physical exercise is linked to a host of health challenges.

Madrew has a friend with anxiety and chronic fatigue.

Hugo has a friend suffering from cluster headaches.

James has questions about copper deficiencies.

Benjamin has high blood pressure and wants to control it without drugs.

Anthony purchased some Youngevity products and has questions on how to take them.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.

Dr. Joel Wallach begins the show discussing the advantages of doing home health testing. Outlining several health tests that can be done safely at home. Saving the cost of a doctors office visit. If a person finds they do have a health challenge they can deal with it and it won't be on their pernament record. Also stating that everyone should do a hair analysis to check their health status.

Doug Winfrey and Dr. Wallach discuss a news article reporting statistics out from the National Institutes of Health. The report states that in 2017 more than 72,000 died from drug overdoses. Of those 49,060 died from opioid abuse in that same year. That's more than people who died from guns or automobile accidents. In 2015 opioid sales brought in more than $9.6 billion for Big Pharma.

Mindy's doctor told her that eating dairy caused her cataracts. Doc totally disagrees stating they can be reversed if caught early.

Carlos believes he has an inguinal hernia.

Elaine's husband is a type 2 diabetic whose blood sugar levels are off the charts.

Helen has a friend who suffers from chronic diarrhea.

Tom questions the numbers put out by the government on the number of opioid overdose deaths.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.

Dr. Joel Wallach begins the show discussing osteoporosis. Asserting it is rampant in the U.S. population. Contending it can manifest itself as several different health challenges. Stating the importance of nutitrional supplementation with all 90 essential nutrients. Because many of the nutrients need co-factors in order to be used by the body.

Doug Winfrey and Dr. Wallach discuss new activity guidelines released by the U.S. Department of Health and Human services. The guidelines state even a little exercise is beneficial compared to no exercise at all. Adults are supposed to get 150 to 300 minutes of moderate to vigorous aerobic activity each week. Children ages 6 to 17 are supposed to get one hour of moderate to vigorous activity daily. Another chage to the guidelines now including kids 3 to 5 years old should be getting three hours of activity daily.

Pilar's dog has problems with connective tissue such as leg tendons.

Ron has a friend who suffers daily from migraines.

Ron is a type 2 diabetic having trouble controlling his blood sugar levels.

Darrell has tested positive for HIV and fears getting AIDs.

Cathy's friend has been diagnosed with Parry-Romberg.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.