Dr. Joel Wallach starts the show discussing some of the various "fad" diets. Such as the Mediterranean, Mine and Cache Valley diets. Outlining why the Cache Valley diet is better than the Mediterranean and Mine diets. Asserting that unless minerals are in the soils where the food is grown then people should be supplementing.
Pearls of Wisdom
Doug Winfrey and Dr. Wallach discuss a news story about the benefits of fish oil in the diet. Addressing four benefits associated with the consumption of fish oil either from fish or supplements. Fish oil containing omega 3 fatty acid as most people don't get omega 3s and omega 6s in the proper ratio. Getting omega 6 from red meat so most people get enough. But if people aren't eating fish or supplementing they will be low which can lead to health problems. The four benefits are brain, joints, immune system and the heart.
Jennifer has questions about the "Herbal Rainforest" product from Youngevity.
Janice has hypothyroidism and atrial fibrillation.
Reginold's wife has edema in her hands and feet.
Vern has been diagnosed with ankylosing spondylitis.
Terry has high blood pressure but wants to control it without drugs.
Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.