Pharmacist Ben Fuchs fills in for Dr. Wallach starting the show discussing weight loss. Asserting that weight loss doesn't have to involve will power. Contending that if the body is getting enough of the right nutrients people won't crave foods and over eat.
Pearls of Wisdom
Doug Winfrey and Ben Fuchs discuss a news article regarding eating colorful foods. The author of the article cites the various nutrients and benefits of eating foods that are colored red, orange, yellow, green, blue, indigo, violet, black and tan. Ben outlines how different colored foods can protect the skin from ultraviolet rays as well as boost the immune system.
Alan feels tired all of the time.
Dave has tinnitis and elevated blood pressure.
Diane has macular degeneration.
Alma's son's heart has a low ejection fraction.
Barbara's husband is a type 2 diabetic trying to control his blood sugar naturally.
Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.