Dead Doctors Don't Lie Program 31 May, 2012

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Download from our website: Download this Podcast here Doug Winfrey and Dr. Wallach discuss a news article regarding excercise. A recent study found that 10% of people who start excercise programs actually got worse on at least one of three heart disease related measures, blood pressure, insulin levels or HDL cholesterol. While 7% got worse on two of the three measures. For decades Dr. Wallach has asserted that "excercise without supplementation is suicide". Alluding to the a fact that when people sweat during excercise they sweat out more than just sodium. The sweat is a soup of minerals and other nutrients depleting the body's stores.