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Nurse JoAnn Conaway fills in for Dr. Wallach. JoAnn discusses recent research on the antioxidant qualities of dark chocolate. Asserting that chocolate has the highest ORAC value of any food. Even more antioxidant capacity than fruits and vegatables.
Pearls of Wisdom
Doug Winfrey and JoAnn Conaway discuss a study published in the Journal Lancet. The study looked at fish consumption of nearly 12,000 pregnant British women. Finding that those who ate at least 2 to 3 servings a week had smarter children with better developmental skills and higher verbal IQ scores.
- Maryann has two questions the first concerns lupus. Second she asks JoAnn about lower back pain.
- Arlene has questions regarding poor circulation.
- Mary is a diabetic with poor circulation in her feet.