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Dr. Joel Wallach begins the show discussing a study about weight loss. Stating that exercise alone won't help people lose weight. Calorie restriction is the way to lose weight. Citing several athletes that did not live to be 100. Contending that using supplements and Youngevity's REV product is a sure way to lose weight.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a news article concerning weight loss. The author list ways to help lose weight such as using an app to keep track of the food eaten. Going off the diet on weekends or medications that weight gain is a side effect. Eating too much of favorite foods or the body being insulin resistant.


Izoki has high blood pressure and type 1 diabetes.

Carla is anemic and also has high blood pressure, type 2 diabetes and asthma.

Donna has a dog diagnosed with congestive heart disease.

Brenda's sister is having trouble controlling her blood pressure.

Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.

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