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Nurse Joanne Conaway fills in for Dr. Wallach.  Nurse Joanne starts the show discussing an article about the importance of enough daily servings of fruits and vegatables.  The article goes on to say that most Americans don't eat enough but that powdered fruit and vegatable supplements were beneficial for promoting good health.

Pearls of Wisdom

Doug Winfrey and Joanne Conaway discuss a study published in the Journal of the American College of Cardiology.  The researchers found that eating one ounce of walnuts daily helped to reduce inflammation and oxidation in arteries.  They also found the walnuts when compared to olive oil helped to preserve the elasticity and flexibility of the arteries.

Callers

• Joannie has questions regarding her husband who has a leg with gangrene.
• V elma is experiencing periphal neuropathies in her arm.
• Eilene has chronic pain in leg and knee joint.

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Dr. Wallach discusses the importance of weight loss in relationship to avoiding the metabolic syndrome or pre-diabetes.  Doc outlines how the Youngevtiy product Slender FX works by affecting the body's production of the hormone leptin.  Also listing several other Youngevity products the aid in weight loss.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a couple of recent news articles.  The first articles concerns a study that found a link between cola consumption and lowered bone mineral density.  The second article concerned the relationship of belly fat and an increased risk of pre-diabetes.

Callers

• Carol has a testimonial about how well the Pig Pack as worked for her in solving health challenges.
• Janette has a dog with increased calcium blood levels.
• Andre's wife has been diagnosed with a swollen liver.
• Sandra has been diagnosed with breast cysts.

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Nurse Joanne Conaway fills in for Dr. Wallach.  Joanne discusses the health benefits of the Indian spice curcumin.  Asserting the spice helps to block a hormone involved in colorectal cancer.

Pearls of Wisdom

Doug Winfrey and Joanne discuss a recent news story concerning the health benefits of lycopene.  A compound found in tomatoes that has great antioxidant properties.  New studies are find that the lycopene is beneficial for good heart health.

Callers

• Lilian has questions concerning aneurysms.
• Mary is a diabetic with questions about hair loss.
• Mack has hypertension and diabetes.

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Dr. Wallach starts the show giving an advisory regarding new E-coli contaminations in lettuce.  Doc discusses the death of Australian Olympic medalist Peter Norman.  Outlining the fact that athletes rarely live to be 100 and often don't live as long as coach potatoes.  Asserting that this is because while they are sweating during training and their respective events the sweat is a nutrient rich soup.  If these nutrients aren't replaced the athlete is at risk of getting diseases caused by nutritional deficiencies.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss several news stories.  The first two concern health practioners who are in trouble with the law.  One concerning a dentist who over dosed a 5 year old girl and she died.  Second they discuss a doctor in Spain who was sexually abusing some of his patients.  The third story concerns a study done at UCLA that found some peoples brains can have side effects from chemotherapy that last as long as 10 years.

Callers

• Ron is having trouble with an inflammed throat that makes it difficult to swallow.
• Mark has questions concerning chronic bronchitis.
• Becky had breast cancer a couple of years ago and has recently been diagnosed with ovarian cancer.