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Dr. Wallach discusses the importance of athletes replenishing their fluids with more than just water.  Doc also extolls the virtues of the new Youngevity "Brain Pack".

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a recent news article regarding Canadian research on water filters.  Researchers found that activated carbon filter systems remove more of the trihalomethanes and haloacetic acids from tap water than direct storage and boiling.

Callers

• Kelly weighs 413 pounds and is looking for ways to reduce his weight.
• Marti's husband has been diagnosed with MS (multiple sclerosis) and has questions regarding diet and nutrition.
• Ann is looking for a nutritional program to help with thyroid function.
• Ann has a friend diagnosed with macular degeneration.

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Pharmacist Ben Fuchs fills in for Dr. Wallach. Ben starts the show discussing menopause and hot flashes. Outlining several strategies for dealing with the various symptoms of menopause.

Pearls of Wisdom

Doug Winfrey and Ben Fuchs discuss a recent news story concern salt. Ben discusses the importance of salt in the diet as well as the ratio of sodium to potassium.

Callers

• Mildred has questions concerning constipation.
• Wendy asks Ben about a young girl who has chronic eczema.

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Download from our website: Download this Podcast here

Dr. Wallach begins the show discussing the new "Brain Pack" from Youngevity.  A prepacked assortment of products designed to enhance brain function and health.  Doc goes on to discuss a recent research study of the antioxidant resveratrol.  The compound found in red wine was given to fat mice eating a fatty diet.  The mice continued to live a healthy and long life.

Pearls of Wisdom

Doug Winfrey and Dr. Wallach discuss a recent news story regarding caffeine laden energy drinks.  In the past year more than 500 new energy drinks have hit the market worldwide.  These drinks promise comsumers weight loss, increased indurance and legal high.  The market grew 80% last year to 3.4 billion dollars.  A research survey found that 31% of U.S. teens use these products daily.

Callers

• Sonny has two questions the first concerns acceptable LDL levels.  Next he asks Dr. Wallach his opinion of stem cell research.
• Linda has three questions asking Doc about eye floaters first.  Second she has questions concerning sleep apnea.  Finally she has a friend diagnosed with colon cancer.
• Kelly asks Dr. Wallach about weight loss.