Dr. Joel Wallach begins the show discussing the importance of being prepared for disasters. Stating that people should have water, food, weapons, ammunition, emergency medical supplies and nutritional supplements. Contending it is always good to be prepared for fires, storms, droughts or the grid going down.Pearls of Wisdom
Doug Winfrey and Dr. Wallach discuss a news article concerning a meta-analysis of 174 previous studies. Looking to quantify how much exercise is needed to result in good health. The studies spanned nearly 40 years. Examining the effects of exercise on five chronic diseases:breast cancer, colon cancer, diabetes, heart disease and stroke.Callers
Rosie is experiencing chronic heart burn.
Monique has symptoms of lupus and chronic fatigue.
Glenda has a friend whose dog has been diagnosed with cushing's disease.
Lawrence's mother is trying to lose weight and deal with edema in her legs.
Call Dr. Wallach's live radio program weekdays from noon until 1pm pacific time at 831-685-1080 or toll free at 888-379-2552.