Pharmacist Ben Fuchs fills in for Dr. Wallach. Ben starts the show discussing the concept of "fasting". Recommending purposely missing a days worth of meals once a every week or so. Stating that when "fasting" the body will maintain it's insulin levels by burning body fat.
Pearls of Wisdom
Doug Winfrey and Ben Fuchs continue discussing blood sugar levels and the concept of "fasting".
- Pam has questions concerning symptoms of menopause.
- Dave has been on hypertension medications for over 5 years and wants to get off of them.