Download File


Nurse Joanne Conaway fills in for Dr. Wallach.  Nurse Joanne starts the show discussing an article about the importance of enough daily servings of fruits and vegatables.  The article goes on to say that most Americans don't eat enough but that powdered fruit and vegatable supplements were beneficial for promoting good health.

Pearls of Wisdom

Doug Winfrey and Joanne Conaway discuss a study published in the Journal of the American College of Cardiology.  The researchers found that eating one ounce of walnuts daily helped to reduce inflammation and oxidation in arteries.  They also found the walnuts when compared to olive oil helped to preserve the elasticity and flexibility of the arteries.


  • Joannie has questions regarding her husband who has a leg with gangrene.
  • V elma is experiencing periphal neuropathies in her arm.
  • Eilene has chronic pain in leg and knee joint.

Leave your comments

Post comment as a guest

0 / 3000 Character restriction
Your text should be in between 10-3000 characters
  • No comments found

Sign Up for the Weekly Newsletter



Local News

2300 Portola Drive, Santa Cruz, CA

JavaScript must be enabled in order for you to use Google Maps.
However, it seems JavaScript is either disabled or not supported by your browser.
To view Google Maps, enable JavaScript by changing your browser options, and then try again.